Get Grip program free! Designed as supplementary conditioning for someone working on handbalancing as a skill to keep their wrists strong and prevent injury.

HRTCafe.net, formerly DIYHRT.Cafe, is a website created to provide information for how to safely obtain DIY HRT for trans people who cannot access prescriptions for various reasons. We take a harm reduction approach to HRT and believe that everyone should be able to access their essential medications safely. We do not encourage the use of our sources, although they have been seen to be more reliable compared to others.

Chronic migraine is a frequent and debilitating condition affecting 14% of the general population. This prospective observational pilot study investigated whether men with chronic migraine have lower than expected total serum testosterone levels. We identified 14 men ages 26-51 at our Institution wh …

We seek to update readers on recent advances in our understanding of sex and gender in episodic migraine with a two part series. In part 1, we examine migraine epidemiology in the context of sex and gender, differences in symptomatology, and the influence ...

Note: Very good highlight of how much we know that sex hormones impact migraines and how little we know how, or which sex hormones impact migraines

Solid statement from the creator of "Design of Everyday things"

As a singer-songwriter and voice teacher who is an openly transgender man, I regularly get questions from people considering taking testosterone who want advice on how to continue to sing as their voice changes, or who have taken testosterone for a while